GET FIT AND ENERGIZE YOUR LIFE!

If you ever feel drained and stressed by your day’s events, then our martial arts classes have just what you need to boost your energy and revitalize your life.

Not only will you learn a powerful system of self-defense, you’ll get in the best shape of your life!

Brazilian Jiu Jitsu Lessons for Adults in Aqueboque NY - BJJ Man and Woman Banner Page

2 weeks for $70 with T-shirt
classes offer only 2 times per week

Our Martial Arts Program for Adults in Aqueboque will Help You Knock Out Stress and Get Fit Fast!

Adult students all over the Aqueboque area (and  Riverhead, Mattituck, Greenport, Quogue areas, too!) are reaping huge benefits from our martial arts lessons! 

Our students don’t  just learn to defend themselves; they quickly become more fit, confident, energized, focused, and successful at reaching goals! If you want to energize your life, you’ve found the right place!

DID YOU KNOW...

80%
of Employees
68%
of Adults
81%
of Adults
26%
of ALL Deaths

Say they regularly feel stressed at their jobs

Age 18 or older are considered to be overweight or obese

Don’t get enough weekly aerobic or strength exercise

Are directly related to heart disease and lack of physical fitness

DON'T BECOME A STATISTIC!

Gain practical life skills to achieve success in the real world with Expert Martial Arts.

Expert Martial Arts teaches traditional martial arts with the philosophy of preparing students to face the modern world’s stress, fitness, and crime challenges. The students who train in our martial arts programs experience life-changing physical, mental, emotional, and spiritual benefits.

You will find yourself full of vitality and prepared for success in both your business life and personal life. You will be ready to perform at a higher level in every area of your life. All you have to do is get started to begin seeing the results! Change your life today by participating in our exciting martial arts classes.

Martial Arts Lessons for Adults in Aqueboque NY - Girl Black Belt Jumping High Kick

Why Choose Expert Martial Arts?

The responsibilities of an adult brings many challenges that assault your body, mind, emotion, and spirit. Martial arts teaches you to master these challenges.

 Getting or staying fit is not a free gift, but our program makes it FUN and exciting! Our martial arts classes will get you into shape and maintain your health. 

Personal growth and deeper relationships are often a distant dream. Our programs will teach you how to reach your goals and gain strong friendships, too. 

FAQ

Most frequent asked questions and answers

No.

Learning to defend yourself against a physical assault is certainly something you’ll accomplish, but we’ve discovered that the true value of martial arts is much more meaningful

The martial arts are based on essential life principles and philosophy that enrich a practitioner’s lifestyle. Training brings the discipline and willpower for students need to achieve high levels of production in every aspect of their lives.

We know how busy your life is, so our program is designed for the busy person! Students can make exciting progress by attending classes an average of twice a week.

Some students will want to attend more classes, and that’s great- we have options for that!

There are so many, but here’s a list of 10:

  • Self-defense skills
  • Improved physical fitness and health
  • Improved self-discipline
  • Improved confidence
  • Improved willpower
  • Improved mental and emotional health
  • Socialization
  • Personal growth
  • Goal setting
  • Overcoming adversity

One of the best parts of our program is that every student is treated as an individual, and will progress at their own rate.

Each student’s progress isn’t measured against other students, but rather against their own previous performance!

So even students that aren’t as physically fit as the star quarterback on the football team, can have a wonderful experience in our program, and become stronger, fitter and more flexible.

Really, the only way to know if our program is a good fit for you and/or your family is to try it for yourself!

We have some GREAT WEB SPECIALS, so you can try the program with no strings attached, and see with your own 2 eyes how the program will benefit you or your whole family. 

The great thing about our program is, everyone is treated as an individual.

We have students as young as 3 or 4 and as old as 94.

Since every person is different, the best (and really ONLY) way to see if our program is a good fit for you, is to take advantage of one of our WEB SPECIALS and try it for yourself!

I’m 100% confident you’ll have a great time!

Expert Martial Arts reviews

Amanda Lauren
2022-01-27
I signed my son up a few months ago and he absolutely loves it!!! They are very professional and work well with children! He has fun while learning Tae Kwon Do.. Master Park is awesome and the kids love him!!!! I wish I signed him up a long time ago!!
Cindi Campo Krops
2021-11-30
Gabriela Rios-Guzman
2021-11-29
We love Expert Martial Arts. The instructors are professional and kind. My children are learning discipline, confidence and having fun at the same time. I highly recommend it
Blue sky Wishes
2021-11-23
Stacey Grant-Strzesak
2021-09-28
My son has been with EXMA for over two years now and we love it there! Master Park and every one of the instructors are wonderful with the children. Teaching them discipline, respect, confidence and how to focus all while making it fun and engaging for the children. My son has learned so many new skills since being with EXMA and looks forward to each class. We are so happy we found EXMA!!
Laura Loudenslager
2021-08-22
An excellent martial arts studio. The instructors are really wonderful with the kids. Always positive and encouraging while also teaching discipline and focus. Amazing how much progress you see in a short time.
Evana Reyes
2021-08-03
Very professional, and kind people, nice environment. Very disciplined. My daughter loves it.
Jzm Mlgr
2021-08-02
I am 8 years old and I love taking classes because it teaches me to be a better person, to have discipline and control and the teachers teach me techniques on how to defend myself. Thanks for being the best.
Evelin Quiros
2021-08-02
Jennifer Cain
2021-07-31
I am 9 years old and have been wanting to do karate for awhile and this past winter my aunt got me it as a gift. When I first started Expert Martial Arts i was very nervous and scared that I wouldn't do the right steps. With the help of the AMAZING staff and Master Park they helped me gain the confidence that I needed to know I can do this. I look forward to going to my classes twice a week. For anyone considering to try karate I highly recommend Expert Martial Arts in Aquebogue.
Martial Arts Lessons for Adults in Aqueboque NY - Man and Women Adult Program Banner

ARE YOU READY?

If you’re looking for the best Adult Martial Arts Lessons in the Aqueboque area, you’ve come to the right place!

You’ll accomplish all of this and more in our Expert Martial Arts adult martial arts lessons!

Expert Martial Arts

Although many people think the martial arts are just about fighting, the truth is that the physical “kicking and punching” are really just the tools that I use to teach the more important, and MUCH more valuable lessons about yourself.

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